Channel: TopThink

Category: Howto & Style

Tags: how to build self disciplineself disciplinemaster self discipline

Description: Mastering your mind and self discipline can be an incredibly challenging task. However, if you want to build self-discipline, you should familiarize yourself with these simple brain hacks. Sources: The Mental Hacks That Level Up Your Self Control bbc.com/worklife/article/20191217-the-mental-hacks-that-level-up-your-self-control Hacks to Supercharge Your Willpower sciencefocus.com/the-human-body/5-hacks-to-supercharge-your-willpower Self-Discipline Exercises to Improve Your Self-Control Muscle positivepsychology.com/self-discipline-exercises Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: youtube.com/TroyWHudson Music from Bensound.com