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10,000 Steps is the wrong target, you've been misled...

Duration: 05:52Views: 8.3KLikes: 428Date Created: Sep, 2021

Channel: Python Programmer

Category: Science & Technology

Tags: giles mcmullendata science10 thousand stepshealth dataresearch

Description: A big thank you to Brilliant for sponsoring this video. For some great learning materials visit their site brilliant.org/pythonprogrammer The first 200 people to click the link and sign up receive 20% off their annual subscription. Do we really need to walk 10,000 steps a day? Research suggests not. Research theconversation.com/aiming-for-10-000-steps-it-turns-out-7-000-could-be-enough-to-cut-your-risk-of-early-death-167447 theconversation.com/do-we-really-need-to-walk-10-000-steps-a-day-153765 instagram.com/gilesmcmullen twitter.com/GilesMcMullen 👌 SUBSCRIBE to ME!👌 youtube.com/channel/UC68KSmHePPePCjW4v57VPQg?sub_confirmation=1

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