Channel: LifeDoc.

Category: Education

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Description: When it comes to fat, there's one type you don't want to cut back on: omega-3 fatty acids. Two crucial ones -- EPA and DHA and these are mainly found in certain fish. Fish oil is the best source of these omega 3 fatty acids. Fish oil is a dietary supplement which is extracted from the tissues of certain kinds of oily fish. So, in this video we will be going over 10 Health Benefits of Fish Oil. ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by LifeDoc. are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright Any images used are complying with the youtube terms of fair use: youtube.com/yt/copyright/fair-use.html