Channel: Fairyland Cottage

Category: People & Blogs

Tags: tibetan riteszero waste livinglow impact livingplant basedslow livingfairyland cottagedr gabor mategreen grape productionsdr william glassersimple livingvegetariancosy homeminimal livingcosy cottagecottagecoreniamh traynorirish livingsustainable livinghealthy eatingvegancottage livingcraftslow waste livingslowirish youtubercountry livingliving in irelandeco livingzero waste homekaleirelandhealthy habits

Description: Fairyland Cottage Audio and ebook - AVAILABLE WORLDWIDE! Website where you can purchase audio and ebook: fairylandcottage.com/shop Instagram: instagram.com/fairylandcottage Information on Tongue Scraping: Method and benefits: banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/how-to-clean-your-tongue Clinical Study: pubmed.ncbi.nlm.nih.gov/15341360 Dr Gabor Maté: drgabormate.com Dr William Glasser 7 Caring Habits: glassermsr.com/deadly-and-connecting-habits What is Choice Theory: wgii.ie/choice-theory The 5 Tibetan Rites: youtu.be/UVmhHjkHYjk This is the video I used to learn the process. (if you noticed I made a tiny mistake in one of the moves in the video ;-) Turmeric Tea: I use 1 cup milk either oat or almond 1/4 tsp turmeric 1/4 tsp coconut sugar or any sweetener of choice small bit of grated turmeric and ginger 1 cardamon pod and small amount of cinnamon stick or pinch of cinnamon powder Heat on the stove and strain (you can keep it simple with just turmeric powder, sugar and boiling water and milk to cool) Routine Videos: Minimal Evening Face Routine: youtu.be/WqCpCF1PqAs Minimal Evening at Home: youtu.be/OUmioDcc20Y Evening Routine for Better Sleep: youtu.be/DP0Csy78_CU Calm Evening Routine: youtu.be/5oP1coDU0ps Some Self Care DIYs: Candle Making Video: youtu.be/z1W27JMWe3A Shea Butter Body Cream: youtu.be/-fTdQ6M_OLs Face Wash Powder Video: youtu.be/i23a0PMN-yI Facial Scrub: youtu.be/ttnGDzsq944 Face Mask: youtu.be/_6TDa6PB7Fo Hair Care Videos: youtu.be/uhuEHZzcseA ----------------------------------------------------------------------------------------- Cinematography: greengrapeproductions.eu Music: epidemicsound.com Hi there, My name is Niamh (pronounced neeve) and I have a BSc in Nursing Science. I make videos on simple, natural, healthy living. Enquiries: info@fairylandcottage.com #healthyhabits #sustainableliving