Channel: Allie Brooke

Category: People & Blogs

Tags: cartiaplant basedvegan babywhat we eat in a dayfamily vlogwhat i eat in a daymorning routineteen momtoddlervegetarian recipescookingally brookeallie and cartiarecipesplant based familyallie brookeyoung momsingle momvegan recipesvegan toddlerplant based cookingveggievloggerteen mom in schooltoddler what i eat in a dayvlognight routinewhat we eat in a day mom

Description: Hello family!! Welcome back to highly requested what I eat in a day! Start feeling better with Feals. Become a member today by going to feals.com/allie and you’ll get 40% off your first three months with free shipping. Thanks to Feals for sponsoring this video! # Ad Cartia and I have been trying to eat a plant based lifestyle since I was pregnant with her when I realized the benefits for both her and I staying healthy by eating more Whole Foods. I tried out vegan dishes and being vegetarian on and off but never felt like I had a reason to fully commit. It was only this year when I was at an all time low with my health that I committed to going vegetarian for a month and started to feel great ( heres my youtube video explaining all this) You guys definitely wanted some recipe ideas and a peek into what I actually eat in a day so I was so excited to film this for you. My biggest advice is don't subscribe to "diets" but actually change your lifestyle! Learn what works for you, your family, and your body- and make it fun! This doesn't need to be a chore but can actually become a beautiful way for you to appreciate your body and what is does for you mind and soul on a daily basis. Happy eating everyone :) I pray this blesses you and makes you think about food a little differently Love, Allie Brooke and Cartia My Instagram: instagram.com/allie__brooke/?hl=en Business email: allie@mcavemedia.com