Channel: Sami Bossert

Category: People & Blogs

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Description: Hi everyone! First off, thank you for stopping by! I hope you enjoy this free workout!! Stay consistent and keep pushing yourself and you'll see progress!! It takes time but this is an incredibly journey that you have full control over. Make it count and enjoy it !!! ** OUTFIT is by P'tula - ptula.com ** GRAB N GO WORKOUT: EX 1: 15 reps | 4 rounds EX 2: 12-15 reps | 4 rounds EX 3: 12 reps each leg | 4 rounds EX 4: 10 circles each leg | 4 rounds EX 5: 15 reps into 5 pulses | 4 rounds Grab your P'tula accessories at ptula.com FOLLOW MY LIFE: Instagram: @leanmachine21 Personal account: @samibossert SnapChat: MSBOSSFIT Twitter: SamiMarie221 Periscopes: Samimarie221 (Twitter following) PTULA: Website: ptula.com IG: @ptulaactive FB: @ptulaactiveWEAR Twitter: @ptula_active MAIL ME SOME KIND WORDS: 3670 Parkway Lane Suite D & E Hilliard Ohio 43026 Online Challenge Website & Results: samibactive.com Business Inquiries: samibactive@gmail.com DISCOUNTS AND LINKS: Selfie-Z Phone Magnet Case - code Leanmachine for 15% OFF @selfie_z