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  • Shoulders & Arms | My New Training Split (Day 6/6)Mike Thurston26:58Feb, 2022982.6Kbackgroundvideo thumbnail for: Shoulders & Arms | My New Training Split (Day 6/6)
  • Chest & Upper Back | My New Training Split (Day 3/6)Mike Thurston22:09Jan, 2022421.7Kbackgroundvideo thumbnail for: Chest & Upper Back | My New Training Split (Day 3/6)
  • Shoulders & Lats | My New Training Split (Day 1/6)Mike Thurston24:48Jan, 2022356Kbackgroundvideo thumbnail for: Shoulders & Lats | My New Training Split (Day 1/6)
  • Abs & Cardio | My New Training Split (Day 4/6)Mike Thurston24:25Jan, 2022300.4Kbackgroundvideo thumbnail for: Abs & Cardio | My New Training Split (Day 4/6)
  • Hamstrings & Glutes | My New Training Split (Day 5/6)Mike Thurston21:28Jan, 2022164.1Kbackgroundvideo thumbnail for: Hamstrings & Glutes | My New Training Split (Day 5/6)
  • Quads & Calves | My New Training Split (Day 2/6)Mike Thurston20:38Jan, 2022188.5Kbackgroundvideo thumbnail for: Quads & Calves | My New Training Split (Day 2/6)
  • ASMR Upper Back Massage, Neck, Shoulders, EarsRelax Academy ASMR21:02Oct, 2021207.4Kbackgroundvideo thumbnail for: ASMR Upper Back Massage, Neck, Shoulders, Ears
  • 4 Plate Pullup?? My Key LessonsAlphaDestiny15:01Dec, 202161.3Kbackgroundvideo thumbnail for: 4 Plate Pullup?? My Key Lessons
  • 12-Minute Arms and Abs Circuit Walk (Upper Body Workout with Dumbbells, All Levels)jessicasmithtv13:20Aug, 2018190.9Kbackgroundvideo thumbnail for: 12-Minute Arms and Abs Circuit Walk (Upper Body Workout with Dumbbells, All Levels)
  • 11 Body Weight Only Butt Exercises for Strong Glutes + a Healthy Back [Full Workout, No Equipment]jessicasmithtv15:44Jul, 201847.9Kbackgroundvideo thumbnail for: 11 Body Weight Only Butt Exercises for Strong Glutes + a Healthy Back [Full Workout, No Equipment]
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