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  • 22 Push Up Exercises Ranked (Beginner to Master!)Calisthenicmovement10:55Jan, 20213Mbackgroundvideo thumbnail for: 22 Push Up Exercises Ranked (Beginner to Master!)
  • CHRIS BUMSTEAD POSING ROUTINE - 2021 OLYMPIA CLASSIC PHSYIQUE (4K)Chris Bumstead02:15Oct, 20211.2Mbackgroundvideo thumbnail for: CHRIS BUMSTEAD POSING ROUTINE - 2021 OLYMPIA CLASSIC PHSYIQUE (4K)
  • Ab Workouts Won’t Give You a Six Pack! (Here’s Why)Calisthenicmovement00:48Mar, 2022328Kbackgroundvideo thumbnail for: Ab Workouts Won’t Give You a Six Pack! (Here’s Why)
  • How I Got “FAT” and Shredded Again (My 7-Months Body Transformation!)Calisthenicmovement06:08Jan, 2022629.6Kbackgroundvideo thumbnail for: How I Got “FAT” and Shredded Again (My 7-Months Body Transformation!)
  • 3 Things You Didn't Know About Pull Ups!Calisthenicmovement05:20Oct, 20211.3Mbackgroundvideo thumbnail for: 3 Things You Didn't Know About Pull Ups!
  • Calisthenics Equipment That's Worth Your Money!Calisthenicmovement11:14Mar, 2022265.1Kbackgroundvideo thumbnail for: Calisthenics Equipment That's Worth Your Money!
  • 2 DAYS OUT | CARB LOAD BEGINS, WEIGH-INS, PRESS CONFERENCEChris Bumstead30:48Oct, 20211.2Mbackgroundvideo thumbnail for: 2 DAYS OUT | CARB LOAD BEGINS, WEIGH-INS, PRESS CONFERENCE
  • FREAKY VASCULAR ARM DAY! || Tristyn Lee & Frank McGrath (Biceps, Triceps, Forearms)Tristyn Lee12:48Dec, 2021776.4Kbackgroundvideo thumbnail for: FREAKY VASCULAR ARM DAY! || Tristyn Lee & Frank McGrath (Biceps, Triceps, Forearms)
  • SHAVING MY BEARD | SHREDDED SHOULDER WORKOUTChris Bumstead26:53Sep, 20211.3Mbackgroundvideo thumbnail for: SHAVING MY BEARD | SHREDDED SHOULDER WORKOUT
  • Perfect Abs And Obliques Workout From HomeCHRIS HERIA11:41Mar, 2022303.8Kbackgroundvideo thumbnail for: Perfect Abs And Obliques Workout From Home
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