Channel: CHRIS HERIA

Category: People & Blogs

Tags: tricepsstrengthfunctionaltrainingexercisetrainingfitnesspersonaltrainer8 min abs workout | quick & effectiveworkoutmotivationchrisheria.comstreetworkoutthenxchris herialifestyleheria pro appnutritionabsofficialthenxworkoutthenx.comcalisthenicsbodyweightfitnessmotivationperfect abs and obliques workout from homehomeworkoutsportabsworkout

Description: Join Chris Heria as he shows you Perfect Abs And Obliques Workout From Home you can do every day. No need for weights or even equipment so its perfect to do anywhere. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt JOIN OUR EVENTS: thenx.com/blog/events (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE: youtube.com/officialthenxstudios