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  • Best Time To Fast For Weight Loss & AutophagyDr. Sten Ekberg19:55Jun, 20211Mbackgroundvideo thumbnail for: Best Time To Fast For Weight Loss & Autophagy
  • Intermittent Fasting Correct Portion Sizesthe Daily Connoisseur25:16Jan, 202244.5Kbackgroundvideo thumbnail for: Intermittent Fasting Correct Portion Sizes
  • Intermittent Fasting What I Eat in a Day | Holiday Editionthe Daily Connoisseur13:38Dec, 202142.8Kbackgroundvideo thumbnail for: Intermittent Fasting What I Eat in a Day | Holiday Edition
  • 5 Benefits of Alternate Day Fasting (ADF)Fledge Fitness10:12Feb, 202212.3Kbackgroundvideo thumbnail for: 5 Benefits of Alternate Day Fasting (ADF)
  • This NEW Fat loss study changes EVERYTHING !!Fledge Fitness11:42Dec, 202115.2Kbackgroundvideo thumbnail for: This NEW Fat loss study changes EVERYTHING !!
  • The ABSOLUTE best ways to burn fat using intermittent fastingFledge Fitness11:11Feb, 20226.9Kbackgroundvideo thumbnail for: The ABSOLUTE best ways to burn fat using intermittent fasting
  • 5 things researchers learned about Intermittent Fasting in 2021Fledge Fitness12:18Jan, 20227.8Kbackgroundvideo thumbnail for: 5 things researchers learned about Intermittent Fasting in 2021
  • WHEN you break your FAST is now IMPORTANT!Fledge Fitness10:11Feb, 20225.2Kbackgroundvideo thumbnail for: WHEN you break your FAST is now IMPORTANT!
  • What to do if you hit a fat loss plateau when intermittent fasting? (2022)Fledge Fitness10:05Dec, 20215.1Kbackgroundvideo thumbnail for: What to do if you hit a fat loss plateau when intermittent fasting? (2022)
  • Do Intermittent Fasting Diets Work? What Are The Challenges? | CatalystABC Science15:00Oct, 20213.8Kbackgroundvideo thumbnail for: Do Intermittent Fasting Diets Work? What Are The Challenges? | Catalyst
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