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  • My Game Plan | Let's GROW | Back DayQwin Vitale13:25Dec, 201827.3Kbackgroundvideo thumbnail for: My Game Plan | Let's GROW | Back Day
  • Deadlifts Are Back | New Diet Grocery HaulQwin Vitale13:42Nov, 201827.3Kbackgroundvideo thumbnail for: Deadlifts Are Back | New Diet Grocery Haul
  • An Explosion on Bench | 315lb For Max RepsQwin Vitale13:13Feb, 201833.9Kbackgroundvideo thumbnail for: An Explosion on Bench | 315lb For Max Reps
  • Try This MASS BUILDING Chest Workout💪AlphaShred TV03:42Sep, 20215.1Kbackgroundvideo thumbnail for: Try This MASS BUILDING Chest Workout💪
  • Pulling Heavy Eating Light? | Full Day Of EatingQwin Vitale11:20Dec, 201732.4Kbackgroundvideo thumbnail for: Pulling Heavy Eating Light? | Full Day Of Eating
  • We Got Called Out...Qwin Vitale06:55Dec, 201733.1Kbackgroundvideo thumbnail for: We Got Called Out...
  • The Best Deadlifts to Date w/ CorneliusQwin Vitale12:01Dec, 201732.4Kbackgroundvideo thumbnail for: The Best Deadlifts to Date w/ Cornelius
  • 10 BEST CHEST EXERCISES 💥 (ONLY BARBELL & DUMBBELLS)AlphaShred TV08:02Dec, 20212.6Kbackgroundvideo thumbnail for: 10 BEST CHEST EXERCISES 💥 (ONLY BARBELL & DUMBBELLS)
  • ALL OUT 225lb Bench ChallengeQwin Vitale20:33May, 201826.6Kbackgroundvideo thumbnail for: ALL OUT 225lb Bench Challenge
  • 355LB+ Benching | New Bench PRsQwin Vitale08:51Nov, 201730.7Kbackgroundvideo thumbnail for: 355LB+ Benching | New Bench PRs
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