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  • Things I Wish I Knew Before Losing 250 Pounds…Lacey Baier10:06Nov, 2021204.2Kbackgroundvideo thumbnail for: Things I Wish I Knew Before Losing 250 Pounds…
  • 16 Cheap & Healthy Foods | Weight Loss & Healthy Lifestyle On A BudgetLacey Baier08:58Mar, 202222.2Kbackgroundvideo thumbnail for: 16 Cheap & Healthy Foods | Weight Loss & Healthy Lifestyle On A Budget
  • How To Reduce Inflammation Naturally | And Feel Better In Your BodyLacey Baier08:16Sep, 202184.7Kbackgroundvideo thumbnail for: How To Reduce Inflammation Naturally | And Feel Better In Your Body
  • The 80/20 Principle For Losing Weight And Keeping It Off | Lose Body Fat Without Feeling MiserableLacey Baier07:21Dec, 202125.9Kbackgroundvideo thumbnail for: The 80/20 Principle For Losing Weight And Keeping It Off | Lose Body Fat Without Feeling Miserable
  • Protein: Before Or After Workout | Ideal timing to maximize muscle growth and fat lossLacey Baier07:33Apr, 20222.3Kbackgroundvideo thumbnail for: Protein: Before Or After Workout | Ideal timing to maximize muscle growth and fat loss
  • 9 AMAZING benefits of Kale | Weight Loss, Inflammation Reduction, Heart Health and moreLacey Baier05:07Apr, 20224Kbackgroundvideo thumbnail for: 9 AMAZING benefits of Kale | Weight Loss, Inflammation Reduction, Heart Health and more
  • Diastasis Recti | Do You Have It? And How To Fix It!Lacey Baier05:19Mar, 20224.8Kbackgroundvideo thumbnail for: Diastasis Recti | Do You Have It? And How To Fix It!
  • Top 3 Myths About Intermittent Fasting | IF for Weight Loss And Healthy LifestyleLacey Baier04:41Feb, 20227.8Kbackgroundvideo thumbnail for: Top 3 Myths About Intermittent Fasting | IF for Weight Loss And Healthy Lifestyle
  • 9 Common Myths About Fat & Cholesterol | Should You Avoid Them For Weight Loss?Lacey Baier08:56Jan, 20228.5Kbackgroundvideo thumbnail for: 9 Common Myths About Fat & Cholesterol | Should You Avoid Them For Weight Loss?
  • Best Anti-Inflammatory Smoothies | 6 Tasty RecipesLacey Baier08:08Oct, 202117.5Kbackgroundvideo thumbnail for: Best Anti-Inflammatory Smoothies | 6 Tasty Recipes
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