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  • Standing, low impact beginner workout with Team Body ProjectBody Project31:46Mar, 20202.5Mbackgroundvideo thumbnail for: Standing, low impact beginner workout with Team Body Project
  • Low impact cardio AND resistance workout for beginnersBody Project33:51Sep, 20193Mbackgroundvideo thumbnail for: Low impact cardio AND resistance workout for beginners
  • 30 Minute WEIGHT LOSS Walking Workout For Women Over 50!fabulous50s31:59Jan, 2022339.2Kbackgroundvideo thumbnail for: 30 Minute WEIGHT LOSS Walking Workout For Women Over 50!
  • Beginner/intermediate interval cardio workout - Cardio starter 2!Body Project36:28Oct, 20164.4Mbackgroundvideo thumbnail for: Beginner/intermediate interval cardio workout - Cardio starter 2!
  • 30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with WeightHASfit31:06Jan, 2022154.6Kbackgroundvideo thumbnail for: 30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
  • 30-MIN TOTAL BODY WORKOUT - NO JUMPS, ALL STANDING WORKOUTRoberta's Gym32:23Mar, 202268.4Kbackgroundvideo thumbnail for: 30-MIN TOTAL BODY WORKOUT - NO JUMPS, ALL STANDING WORKOUT
  • Best of 2021 Dance Party LIVE on NYE!SHiNE DANCE FITNESS01:11:40Dec, 2021152.4Kbackgroundvideo thumbnail for: Best of 2021 Dance Party LIVE on NYE!
  • Standing Abs & Low Impact Cardio Workout for Beginners - No Jumping Beginner Workout & Ab RoutineHASfit45:15Mar, 202260Kbackgroundvideo thumbnail for: Standing Abs & Low Impact Cardio Workout for Beginners - No Jumping Beginner Workout & Ab Routine
  • 30 Minute FAT BURNING HIIT Workout | No Equipment Full Body Cardio!fabulous50s33:26Oct, 2021229.5Kbackgroundvideo thumbnail for: 30 Minute FAT BURNING HIIT Workout | No Equipment Full Body Cardio!
  • If you want to feel powerful, you've got to PLAY!SHiNE DANCE FITNESS01:12:40Apr, 202226.7Kbackgroundvideo thumbnail for: If you want to feel powerful, you've got to PLAY!
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