Channel: Meditation Vacation

Category: Entertainment

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Description: Clear your mind of Negative thoughts with this deep sleep Guided meditation. Using your breath and observing yourself through a body scan you will feel more relaxed and calm. You can use this deep sleep meditation for Anxiety, overthinking and to help detox negativity. Negative thoughts are usually a symptom of being too strong for too long, this sleep hypnosis will help clear your mind and relax your body. The idea is to use your breath to release any negativity and tension, also by scanning through each part of your body. If you find this guided meditation useful, please consider subscribing. Click here to Subscribe: youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft #guidedmeditation #meditation #meditationvacation