Channel: Michael Sealey

Category: Entertainment

Tags: guided meditation for sleepcalm your mindguided sleep meditation healinghealing sleep meditationsleep meditationguided sleep meditationsleep guided meditationprotectionmeditation sleepmichael sealey sleep meditationcalm sleepmichael sealey meditationsleep meditation calmsleep meditation protectionsleephealingcalmsleep healingsleep meditation healingsleep hypnosissleep meditation hypnosismichael sealeyhealing sleephypnosis for sleep

Description: Fall asleep fast, feeling entirely safe and protected, with this relaxing guided sleep meditation for a calm mind and inner healing, as you clear your mind and strengthen your healthy body's natural resilience for your very best sleep. This calming sleep meditation may be especially useful during difficult or challenging times, for whenever your easier sleep requires some added support. This guided sleep meditation experience is a healing meditation, with spoken suggestions for mind and body relaxation, accompanied with a tranquil soundscape of gentle background sleeping music and calm ocean waves. This sleep meditation combines aspects of a body scan relaxation, free association, guided imagery and visualization, sleep hypnosis, as well as powerful affirmations for feeling safe and secure, for letting go of negativity, for reducing worries, to clear the clutter and and to encourage your deep sleep. All you have to do is listen along and allow yourself to relax, as you learn how to let go of physical tensions and stress, feel more protected and calm, and enhance your inner healing of mind and body. Doing this will also reduce the effects of anxiety and overthinking, as you turn down any excessive noise of the mind's chatter, by more easily drifting and floating into blissful sleep and soothing dreams every bedtime. I hope you relax and enjoy this sleep meditation healing journey, towards your positive protection, calm mind and inner health :) Subscribe for more meditation & hypnosis: ► youtube.com/subscription_center?add_user=MichaelSealey Downloads on iTunes: ► itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/cart/add?product_id=155119&method_id=165916 This session is suitable for repeated listening. Regular listening will help compound all positive suggestions for your own holistic healing results. The ending of this session will offer suggestions for drifting and dreaming into a peacefully deep, refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination. ================== Enjoy more of my sleep hypnosis and sleep meditation releases: Sleep Hypnosis Fall Asleep Fast 4 HOURS Collection: youtu.be/FwH25p7vlao Sleep Hypnosis for Clearing Subconscious Anxiety: youtu.be/hCWzJ_Tk8io Sleep Meditation for Detachment from Over-Thinking: youtu.be/jbw8VSkWxxs Sleep Meditation Fall Asleep in Minutes: youtu.be/BLTCbfwr0YE Sleep Hypnosis to Heal as You Dream: youtu.be/7GhMSKf3MQA Hypnosis to Let Go of Negative Attachments: youtu.be/IrY_b_teSX8 ================== #michaelsealey #guidedsleepmeditation #sleepmeditation Original vocals by Michael Sealey © 2020 Images via Shutterstock. Music tracks credit: "Daydreams" - by Christopher Lloyd Clarke. christopherlloydclarke.com. Licensed by Enlightened Audio.