Channel: Shelley Darlington

Category: People & Blogs

Tags: exercises for absab exercises for womenab exercisesbest ab workoutsflat stomach workout10 minute absab workout for womenshelley darlington absabs workout

Description: 10 MINUTE ABS WORKOUT (Best Exercises For Abs) — BUY MY STRONG CURVES ULTIMATE GUIDE: shelleydarlington.com/ebooks/strong-curves-ultimate-guide BUY STRONG CURVES BOOTY BANDS: shelleydarlington.com/booty-bands SUBMIT YOUR TRANSFORMATION & TESTIMONIAL: Has Strong Curves changed your life? I want to hear from you! shelleydarlington.com/submit-transformation — This 10 minute abs workout is going to target the inner core and ‘six pack’ muscles to help you lose belly fat and give you a sculpted hourglass figure. I’ve picked the best exercises for abs that will tone up your lower belly in this flat stomach workout. **WARNING** This isn’t just any old abs workout… it is intense! So if you’re a beginner, take it slow and rest as much as you need. If you feel your hip flexors or lower back giving way… STOP & REST. Check out all my best abs workouts here… LOWER BELLY WORKOUT: youtu.be/hIVuuifr3NU GET A SMALLER WAIST: youtu.be/SfkVMW1ZTpM LOSE YOUR LOVE HANDLES: youtu.be/1QaUdz-yuLo HOURGLASS WORKOUT: youtu.be/r6Lv-b45WEI But remember, losing belly fat requires far more than just exercises for abs. You need to eat the right foods, fix your sleep and most of all reduce stress levels if you want to lose your belly fat! Watch this weight loss video to learn more: youtu.be/iCz7dIeW2no If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL & LASTING results. Check it out here: shelleydarlington.com/ebooks/the-ultimate-guide-to-losing-belly-fat #Absworkout #10minuteabs #exercisesforabs Stay STRONG! Shell x ~Social Media~ Instagram: instagram.com/shelleydarlington Facebook: facebook.com/strongbyshelley Pinterest: pinterest.com.au/shelleydarlington