BURN Fat & TONE Up With These 5 Ballet Exercises
Channel: Lazy Dancer Tips
Category: Howto & Style
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Description: Tone up and shape your body like a gorgeous ballerina with these 5 fat-burning exercises šŖ Begin your transformative ballet journey by reserving your spot for my FREE, 3-day Beginnerās Ballet Event š©°š lazydancerstudio.com/startdancing Not sure your repetitive workouts are as effective as they used to be? Mix things up with this 16-minute ballet fitness routine to burn fat and tone your entire body š If you dream of having lean, strong, and beautifully shaped muscles like a ballerina, these 5 exercises are your starting point! š What to expect: 00:00 Intro 01:21 Leg extension with lift 04:28 Arabesque plank pike 07:31 Full body strengthening 11:37 PassĆ© twist and lunge 14:03 Happy piquĆ© move! Try these 5 ballet-inspired exercises with me now to tone and shape your body the ballerina way! š Let me know how this workout goes for you in a comment below! š¬ Donāt forget to hit subscribe for more ballet fitness workouts like this š Social links: š“ Join The Community ā©lazydancerstudio.com šµ Facebook ā© facebook.com/LazyDancerTips šµ Instagram ā© instagram.com/lazydancertips šµ Pinterest ā© pinterest.com/lazydancertips ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ ā“CoFounder/Performer/Writer: ā“ ā“Alessia Lugoboni ā“ ā“CoFounder/Cinematographer/Cameraman/Editor: ā“ ā“Iacopo Di Luigi ā“ ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“ā“
