Channel: Lazy Dancer Tips

Category: Howto & Style

Tags: burn fat and tone up with my workout routine5 fat-burning exercises for ballerinastone up and shape your body like a ballerinahow to train the body like a professional dancerdance workoutat home workouts for womenweight loss journeyburn fat & tone up with these 5 ballet exercises5 ballet-inspired exercisesburn fat & tone up | ballet fitness classtone up your body with ballet16-minute ballet fitness routine to burn fatshape your muscles like a ballerina

Description: Tone up and shape your body like a gorgeous ballerina with these 5 fat-burning exercises 💪 Begin your transformative ballet journey by reserving your spot for my FREE, 3-day Beginner’s Ballet Event 🩰👉 lazydancerstudio.com/startdancing Not sure your repetitive workouts are as effective as they used to be? Mix things up with this 16-minute ballet fitness routine to burn fat and tone your entire body 🙌 If you dream of having lean, strong, and beautifully shaped muscles like a ballerina, these 5 exercises are your starting point! 😉 What to expect: 00:00 Intro 01:21 Leg extension with lift 04:28 Arabesque plank pike 07:31 Full body strengthening 11:37 Passé twist and lunge 14:03 Happy piqué move! Try these 5 ballet-inspired exercises with me now to tone and shape your body the ballerina way! 😍 Let me know how this workout goes for you in a comment below! 💬 Don’t forget to hit subscribe for more ballet fitness workouts like this 👆 Social links: 🔴 Join The Community ⏩lazydancerstudio.com 🔵 Facebook ⏩ facebook.com/LazyDancerTips 🔵 Instagram ⏩ instagram.com/lazydancertips 🔵 Pinterest ⏩ pinterest.com/lazydancertips ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴