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  • 1-Mile Walk and Talk: Let's Move!jessicasmithtv16:20May, 2022800backgroundvideo thumbnail for: 1-Mile Walk and Talk: Let's Move!
  • MOBILITY: Mind | Body | Muscle CONNECT Workout No Equipment Gentle, Total Body Mindfulness Trainingjessicasmithtv42:36Apr, 202213.7Kbackgroundvideo thumbnail for: MOBILITY: Mind | Body | Muscle CONNECT Workout No Equipment Gentle, Total Body Mindfulness Training
  • STRENGTH WORKOUT: Total Body Resistance Training Jump Start Sculpting Routine with Dumbbellsjessicasmithtv40:20Jan, 202239.8Kbackgroundvideo thumbnail for: STRENGTH WORKOUT: Total Body Resistance Training Jump Start Sculpting Routine with Dumbbells
  • STRENGTH: Total Body Workout with Dumbbells and a Resistance Band, Single Set, Full Body Exercisejessicasmithtv26:09Mar, 202218.3Kbackgroundvideo thumbnail for: STRENGTH: Total Body Workout with Dumbbells and a Resistance Band, Single Set, Full Body Exercise
  • CARDIO: Slide + Glide Low Impact, Moderate Intensity (LISS), Calm Quiet Cardio plus Core Workoutjessicasmithtv31:23Dec, 202133.4Kbackgroundvideo thumbnail for: CARDIO: Slide + Glide Low Impact, Moderate Intensity (LISS), Calm Quiet Cardio plus Core Workout
  • In Loving Memory of our precious Peanutjessicasmithtv02:15Jul, 202155.9Kbackgroundvideo thumbnail for: In Loving Memory of our precious Peanut
  • CORE: On the Ball Full Workout for Abs, Back, Inner Thighs, Glutes using a small soft ball or pillowjessicasmithtv16:22Feb, 202215.1Kbackgroundvideo thumbnail for: CORE: On the Ball Full Workout for Abs, Back, Inner Thighs, Glutes using a small soft ball or pillow
  • 1-Mile Walk and Talk: The Power of MOMENTUMjessicasmithtv17:46Dec, 202124.1Kbackgroundvideo thumbnail for: 1-Mile Walk and Talk: The Power of MOMENTUM
  • MOBILITY EXERCISES: The Cozy Sweater Weather Warm Up or Under The Weather and Sore Muscles Sessionjessicasmithtv23:48Dec, 202122.5Kbackgroundvideo thumbnail for: MOBILITY EXERCISES: The Cozy Sweater Weather Warm Up or Under The Weather and Sore Muscles Session
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