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Frank Medrano

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  • Last Workout at METROFLEX LBCFrank Medrano07:39Nov, 202131.9Kbackgroundvideo thumbnail for: Last Workout at METROFLEX LBC
  • My Ultimate Bodyweight Transformation Program!Frank Medrano00:55Jan, 202219Kbackgroundvideo thumbnail for: My Ultimate Bodyweight Transformation Program!
  • Muscle-Up at 300 LBS!? Big Boy and Frank MedranoFrank Medrano08:18Jan, 202217.5Kbackgroundvideo thumbnail for: Muscle-Up at 300 LBS!? Big Boy and Frank Medrano
  • NO EQUIPMENT Shoulder WorkoutFrank Medrano11:35Aug, 202139.7Kbackgroundvideo thumbnail for: NO EQUIPMENT Shoulder Workout
  • Advanced BACK & ABS workout!Frank Medrano03:19Aug, 202134.5Kbackgroundvideo thumbnail for: Advanced BACK & ABS workout!
  • My New Smart Exercise Bike REVIEWFrank Medrano07:58Aug, 202134.9Kbackgroundvideo thumbnail for: My New Smart Exercise Bike REVIEW
  • 20 Minute Workout | FOLLOW ALONG with Marine Corps Veteran ๐Ÿ‡บ๐Ÿ‡ธFrank Medrano21:47Feb, 202155.6Kbackgroundvideo thumbnail for: 20 Minute Workout | FOLLOW ALONG with Marine Corps Veteran ๐Ÿ‡บ๐Ÿ‡ธ
  • My Ultimate Bodyweight Blueprint Challenge!Frank Medrano00:41Jan, 202153Kbackgroundvideo thumbnail for: My Ultimate Bodyweight Blueprint Challenge!
  • Full ARM Workout you can do from HOME!Frank Medrano16:17Jul, 202129.8Kbackgroundvideo thumbnail for: Full ARM Workout you can do from HOME!
  • Full-Body Parallette Bodyweight WorkoutFrank Medrano08:29Jul, 202131.2Kbackgroundvideo thumbnail for: Full-Body Parallette Bodyweight Workout
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