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Elasticsteel

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  • How to do side split । Improve your side splits with INTEGRITY exerciseElasticsteel01:42Feb, 20208.1Kbackgroundvideo thumbnail for: How to do side split । Improve your side splits with INTEGRITY exercise
  • How to do a Side Kick Analysis - How to improve Side Kick tutorial #7Elasticsteel04:04Oct, 20211.8Kbackgroundvideo thumbnail for: How to do a Side Kick Analysis - How to improve Side Kick tutorial #7
  • Side Kick Analysis 4 - Does your Kick look like this?Elasticsteel04:10Aug, 20212.2Kbackgroundvideo thumbnail for: Side Kick Analysis 4 - Does your Kick look like this?
  • Side Kick Analysis Part 2 - An Ideal side kick? Is there room for improvement?Elasticsteel05:53Aug, 20212.4Kbackgroundvideo thumbnail for: Side Kick Analysis Part 2 - An Ideal side kick? Is there room for improvement?
  • How to do Anatomy Biomechanics Fitness Tutorial Part 2Elasticsteel10:42Jun, 20212.7Kbackgroundvideo thumbnail for: How to do Anatomy Biomechanics Fitness Tutorial Part 2
  • How to do Arabesque Beginner StrengthElasticsteel08:55May, 20213.1Kbackgroundvideo thumbnail for: How to do Arabesque Beginner Strength
  • Flexibility of Pectinius is a MUST for Full Splits!Elasticsteel00:52Jul, 20205.8Kbackgroundvideo thumbnail for: Flexibility of Pectinius is a MUST for Full Splits!
  • Improve Your Flexibility - For Better Splits & Arabesque TipsElasticsteel03:31Jul, 20205.9Kbackgroundvideo thumbnail for: Improve Your Flexibility - For Better Splits & Arabesque Tips
  • Hamstrings To Improve Your Splits - Effortless Extensions If You Do THIS!Elasticsteel03:07Jul, 20205.9Kbackgroundvideo thumbnail for: Hamstrings To Improve Your Splits - Effortless Extensions If You Do THIS!
  • Side Kick Analysis Part #3 - Turnout above all else!Elasticsteel04:24Aug, 20211.7Kbackgroundvideo thumbnail for: Side Kick Analysis Part #3 - Turnout above all else!
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