Channel: Elasticsteel

Category: Education

Tags: flying side kickmixed martial artskarate side kickmartial artsflexibilitytaekwondo kicksside kick analysishow to side kickkarate side kickskarate kicksspin back kickvideo bruce lee sidekickkicking legsidekickhow to land the side kickbest taekwondo kickstaekwondo tutorialhow to do a side kickkick tutorialtaekwondobruce leekung fuhigh kickside kickmma sidekickhow to sidekickside kick tutorial

Description: Side Kick and Side-Line Kicks: Trunk Flexibility and Strength Development for Optimum Kicks Development If your torso is strong and flexible the kick is hard to see when it’s coming. If the trunk is stiff and weak, it will drop before the kick is initiated. It can be seen a mile away. Thus it takes less effort to throw a kick when the torso does not have to make a trip to the corner store and back every time the leg comes up. Yes, it’s that important and that’s why we made a program for it. Flying Side Kick : This program shows a safe flying side kick progression and develops the height of the kick. The capacity to jump high while performing this kick is found in a proper takeoff. However, to do the kick safely multiple times, the landing is of the greatest importance. Side Kick Analysis Part 3 - Turnout above all else!. You can read the article here: elasticsteel.com/blogs/kicking-corrections-and-tips/side-kick-analysis-3rd-part