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Ando Mierzwa
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#107: Martial Arts and Moving Furniture [Podcast]
Ando Mierzwa
28:00
Apr, 2022
1.7K
#105: Waiting to Die [Fight for a Happy Life]
Ando Mierzwa
22:22
Jan, 2022
4K
#106: It's Okay to Suck at Martial Arts and BJJ [Podcast]
Ando Mierzwa
28:35
Feb, 2022
2.8K
The Spinning Backfist and Back Kick for Self-Defense
Ando Mierzwa
11:33
Oct, 2020
15.6K
#101: You Are the Dojo [Podcast]
Ando Mierzwa
21:28
Oct, 2021
2.7K
#100: Throw the First Punch [Podcast]
Ando Mierzwa
25:05
Sep, 2021
3.2K
Don't Be Water, My Friend [Podcast]
Ando Mierzwa
25:36
Mar, 2021
5.2K
#102: 3 Halloween Self-Defense Lessons [Fight for a Happy Life Podcast]
Ando Mierzwa
26:06
Oct, 2021
2K
#104: Participation Trophies for Life [Podcast]
Ando Mierzwa
26:59
Jan, 2022
1.2K
How to Beat Performance Anxiety at Belt Tests and Tournaments - No More Kata Stress!
Ando Mierzwa
11:47
Jan, 2021
1.9K
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