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Abby Pollock

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  • HIIT vs WEIGHTS...Which Burns More Calories? (The Afterburn Effect)Abby Pollock25:09May, 202219.8Kbackgroundvideo thumbnail for: HIIT vs WEIGHTS...Which Burns More Calories? (The Afterburn Effect)
  • HOW I STOPPED CALORIE COUNTING…saving calories, fasting, portion controlAbby Pollock19:38Apr, 202236.5Kbackgroundvideo thumbnail for: HOW I STOPPED CALORIE COUNTING…saving calories, fasting, portion control
  • RUNNING FOR WEIGHT LOSS...Should You Do It? (What The Science Says + My Advice)Abby Pollock13:55Apr, 2021422.9Kbackgroundvideo thumbnail for: RUNNING FOR WEIGHT LOSS...Should You Do It? (What The Science Says + My Advice)
  • I Tried *THAT* Tik Tok Ab Workout...Does It Work? (The TRUTH About 5 Minute Abs)Abby Pollock12:29Jul, 2021248.2Kbackgroundvideo thumbnail for: I Tried *THAT* Tik Tok Ab Workout...Does It Work? (The TRUTH About 5 Minute Abs)
  • 7 SCIENCE-BACKED Tips To Boost MetabolismAbby Pollock19:18Oct, 2021163.3Kbackgroundvideo thumbnail for: 7 SCIENCE-BACKED Tips To Boost Metabolism
  • Following My Old Bodybuilding DIET & ROUTINE | Bikini Competitor 1500 Calorie Fat Loss DietAbby Pollock23:13Jul, 2021222.2Kbackgroundvideo thumbnail for: Following My Old Bodybuilding DIET & ROUTINE | Bikini Competitor 1500 Calorie Fat Loss Diet
  • RUNNING TO GET LEAN…Muscle, Metabolism, & What The Science Says (pt 2)Abby Pollock14:44May, 2021251.9Kbackgroundvideo thumbnail for: RUNNING TO GET LEAN…Muscle, Metabolism, & What The Science Says (pt 2)
  • METABOLIC DAMAGE...The TRUTH About 1200 Calorie Diets & Starvation ModeAbby Pollock13:56Aug, 2021110.5Kbackgroundvideo thumbnail for: METABOLIC DAMAGE...The TRUTH About 1200 Calorie Diets & Starvation Mode
  • WHAT I EAT IN A DAY...stressed but doing my best (intuitive eating)Abby Pollock16:13Mar, 202216.2Kbackgroundvideo thumbnail for: WHAT I EAT IN A DAY...stressed but doing my best (intuitive eating)
  • BODYWEIGHT SET POINT…Why It’s So Hard To Lose Weight (and keep it off)Abby Pollock11:53Jan, 202232.9Kbackgroundvideo thumbnail for: BODYWEIGHT SET POINT…Why It’s So Hard To Lose Weight (and keep it off)
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