Channel: Oleksiy TOROKHTIY

Category: Sports

Tags: olympicakbar djuraevtorokhtiyhalterofiliawarmbodycoldmindторохтийweightliftingштангаруслан нурудиновweightlifterruslan nurudinovакбар джураевolympic weightliftingташкентworld championship weightlifting 2021

Description: Unique filming and exclusive interview with Olympic champion Ruslan Nurudinov. All the frames that you will see we have collected over the period of several cycles of training camps of the Uzbek team in Ukraine. Also you’ll see the 2020 Olympic champion Akbar Dzhuraev and his final training session before winning the Olympics. Follow Ruslan on: IG:instagram.com/nurudinov_ruslan_weightlifting/?hl=en FB:facebook.com/ruslan.nurudinov Follow me on social nets: instagram.com/Torokhtiy facebook.com/Torokhtiyo My Olympic Weightlifting Training Plans: torokhtiy.com/collections/training-programs Timeline: 00:00 - Start 02:10 - warm-up 02:45 - what did you do during the disqualification? 04:05 - Ilya Ilyin's coach began to train Nurudinov 04:47 - relationship between the coach of Ilyin and Ruslan 06:24 - comparison from the coach: Ilyin vs Nurudinov 08:45 - rethinking after disqualification 08:45 - the secret of the super grip 10:27 - tongue during the lifting 12:07 - T-shirt with Ruslan Nurudinov's record 12:29 - phone confiscation for bad behaviour 14:39 - what happened after the disqualification 17:04 - the right final workout is ... 22:44 - when you go crazy at the training camp 23:55 - progress after six months 24:45 - he did it! 26:56 - number of attempts before the C&J 29:02 - measurements of Olympic champion (Nurudinov, Juraev) 30:45 - the most difficult injury and competition 32:31 - acclimatization from the Olympic champion 37:00 - the final training session of Juraev before the Olympic gold 39:11 - struggle with jitters 42:12 - competitive plans 42:56 - what to do after an unsuccessful attempt?