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கைகளுக்கான இரண்டாம் நாள் பயிற்சிகள் big Bicep workout in Tamil @Namo Try

Duration: 03:52Views: 837Likes: 35Date Created: Jun, 2021

Channel: Namo Try

Category: Education

Tags: biceps workout tamiltop 5 bicep workout tamilbicep class workout in tamilbicep workout at hometamil bodybuilder workoutbiceps home workoutbicep and tricep workoutbig biceps workout tamilbicep workoutbiceps workout in tamilarms workouthow to get big bicepsbig bicepsmr.tamilnadu workoutworkoutbiceps workoutworkout for bicepsbicep workout tamilhome bicep workoutbicep workout in tamilbest biceps workouttricep workoutbiceps tamil

Description: கைகளுக்கான இரண்டாம் நாள் பயிற்சிகள் big Bicep workout in Tamil @Namo Try ​ chest workout 30 Days youtube.com/playlist?list=PL1q-oXmNyB4BmGxp94VrDDnT0mzIpXm3m 90 DAYS SIX PACK WORKOUT playlist youtube.com/playlist?list=PL1q-oXmNyB4AclCdUFdA-r35yTeekTD7d 1.Dumbbells amzn.to/3w8EBZo 2.Barbell amzn.to/3g98Dq8 3.Power Bag Fitness, amzn.to/3gk6Ayw 4,Bench amzn.to/3ge80Mk 5,Bench Full Body Workout amzn.to/35hmbJX 6,Jump Rope amzn.to/2TPFuaU 7,Barbell Bar amzn.to/3cvXhu7

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