உங்கள் மார்பின் அளவை அதிகரிக்கும் மூன்றாம் நாள் பயிற்சிகள் @Namo Try chest workout in NamoTry Tamil
Channel: Namo Try
Category: Education
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Description: உங்கள் மார்பின் அளவை அதிகரிக்கும் மூன்றாம் நாள் பயிற்சிகள் @Namo Try chest workout in Namo Try Tamil chest workout 30 Days youtube.com/playlist?list=PL1q-oXmNyB4BmGxp94VrDDnT0mzIpXm3m 90 DAYS SIX PACK WORKOUT playlist youtube.com/playlist?list=PL1q-oXmNyB4AclCdUFdA-r35yTeekTD7d 1.Dumbbells amzn.to/3w8EBZo 2.Barbell amzn.to/3g98Dq8 3.Power Bag Fitness, amzn.to/3gk6Ayw 4,Bench amzn.to/3ge80Mk 5,Bench Full Body Workout amzn.to/35hmbJX 6,Jump Rope amzn.to/2TPFuaU 7,Barbell Bar amzn.to/3cvXhu7
