Channel: University of California Television (UCTV)

Category: Education

Tags: osherkate holcombemental healthyogamedicationcompassionpriya jainself transformationsudha prathikantianxietyuc san franciscomini-meddepressionresilience

Description: The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated in yoga, according to NIH. Depression and anxiety are among the most common conditions self-treated with yoga. Yoga is relatively low cost, easy to access, has high social acceptance, and enables one to focus on the whole person. In this program, experts discuss how to use yoga to enhance mental health. Recorded on 03/16/2022. [6/2022] [Show ID: 37851] 00:00 Start 00:15 Sudha Prathikanti, MD 28:38 Kate Holcombe 55:05 Ryan Shaver 68:50 Q&A Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Yoga for Self-Transformation: Awakening to the Possibilities Within (uctv.tv/minimed-yoga) Explore More Health & Medicine on UCTV (uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (uctv.tv)