Y

YouLibs

Remove Touch Overlay

Wushu BodyBuilding: warm-up, endurance, flexibility, balance, basic to advanced

Duration: 01:20:43Views: 334.2KLikes: 4KDate Created: Apr, 2016

Channel: Shaolin Kung Fu

Category: Sports

Tags: shaolinwushulose weightshaolin kung fumartial artsstaminaweight losshealthtrainingstretchingendurancewarm upflexibilitykung fuexercisesbalanceworkoutfitnessburn fat

Description: Wushu bodybuilding exercises: 00:00 - Beginning 00:07 - Loosen-up 12:34 - Endurance 39:41 - Stretching 1:01:44 - Balance Shaolin kung fu training manual: scribd.com/doc/75773952 Shaolin Kung Fu video tutorials: - bodybuilding: youtube.com/playlist?list=PLB9EB410ECABF43C8 - techniques: youtube.com/playlist?list=PL6fQ8a5mXbyMpvEXB9C4j_NoVWmhf5zsz - styles: youtube.com/playlist?list=PL8F75C68BF1246C2B - weapons: youtube.com/playlist?list=PLE48D537F756421A2

Swipe Gestures On Overlay
Home
Channels
All Videos
Categories
Tags
Related
Infinite Masonry

Related

Sorts:
▼
Filters:
CategoryChannelDate CreatedDurationLikesPopularityTagsTitleViews
▼
1-10mins10-30mins30mins+past weekpast monthpast year2022-20252016-2021
  • Shaolin Kung Fu: small Buddha's 18 handsShaolin Kung Fu01:00:26Jan, 2017526.7Kbackgroundvideo thumbnail for: Shaolin Kung Fu: small Buddha's 18 hands
  • Cardio & Strength Rebounding Workout: BeFiT- Fayth CarusoBeFiT19:47Jun, 20171.5Mbackgroundvideo thumbnail for: Cardio & Strength Rebounding Workout: BeFiT- Fayth Caruso
  • Brutal Shaolin Kung Fu Training | Muscle MadnessMuscle Madness05:18Jul, 20204.4Mbackgroundvideo thumbnail for: Brutal Shaolin Kung Fu Training | Muscle Madness
  • The 14 Extreme trainings of Shaolin Warrior Monks | My Life at the TemplePhilip Hartshorn44:43Apr, 20216Mbackgroundvideo thumbnail for: The 14 Extreme trainings of Shaolin Warrior Monks | My Life at the Temple
  • The BEST Stretch You're Not Doing!Calisthenicmovement00:46Sep, 2021974.8Kbackgroundvideo thumbnail for: The BEST Stretch You're Not Doing!
  • The MOST Underrated Exercise You’re Not Doing!Calisthenicmovement04:45Sep, 20211.1Mbackgroundvideo thumbnail for: The MOST Underrated Exercise You’re Not Doing!
  • The BEST Mobility Exercises For Each Joint!Calisthenicmovement08:46Apr, 2021600.1Kbackgroundvideo thumbnail for: The BEST Mobility Exercises For Each Joint!
  • Most Deadly Kung Fu Weapon | CHAIN WHIPKung Fu & Tai Chi Center w/ Jake Mace10:24Jul, 2018706.7Kbackgroundvideo thumbnail for: Most Deadly Kung Fu Weapon | CHAIN WHIP
  • How to LEG HOLD - in ONE DAY!Erica Lin05:56Aug, 2017859.3Kbackgroundvideo thumbnail for: How to LEG HOLD - in ONE DAY!
  • Warrior Monk DESTROYS Me with Wing Chun in ChinaPhilip Hartshorn08:20Oct, 20196.9Mbackgroundvideo thumbnail for: Warrior Monk DESTROYS Me with Wing Chun in China
    • Items shown
    to: 10
    of:999
    ‹123...100›