Channel: One Percent Better

Category: Education

Tags: habitszenemotional intelligence tipsthe school of lifehow to manage your emotionshow to communicatewhat is emotional intelligenceemotional intelligencehow to raise your eqpersonal developmenthow to control your feelingshow to be emotionally intelligenceeqphilosophyeastern philosophyself improvementtipshow to stay calmhow to master your emotionshow to control your emotionshow to manage negative emotionsmeditationemotion management

Description: How to be emotionally intelligent with 7 emotional intelligence tips from Buddhist Monk Matthieu Ricard. He was labelled the happiest man in the world. Developing your emotional intelligence will help you deal with situations in life like dealing with family, friends, and co-workers in the workplace, as well as managing your own emotions in general. Master your emotions and learn how to control your feelings so they don't' dominate your life. ★★★ WATCH THESE TO LEARN HOW TO LET GO OF EGO ★★★ 1. Transformation of Man Series by Jiddu Krishnamurti youtube.com/watch?v=Dvtxu1QJHeQ It will take you hours, but nothing in life comes free... This is worth listening to as you'll hear from those in the comments. Once you understand what he's saying and it really sinks in, life changes drastically. 2. A Guided Inquiry by Leo Gura youtube.com/watch?v=Oq4NDMNDzSs This video responsible was what helped me have my first taste of 'no-self' which lead to the possibility of more freedom than I could have ever imagined. 3. The Freedom of Being Nobody - Ram Dass (Afterskool) youtube.com/watch?v=nWJXdr0mQ0s Ram Dass and Afterskool? Yes! ★★★ SEE OUR PRODUCTS ★★★ Success Habits eBook (FREE) ► amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2 Reading List: Top 25 Books For Men ► gumroad.com/l/list25 Top 25 Spiritual Books For Rational Paeople ► onepercentbetter.gumroad.com/l/top25spiritualbooks ★★★ TIMESTAMPS ★★★ 0:00 Intro 0:30 1. Negative Emotions Are Like Clouds 1:25 2. Acknowledge The Emotion 1:57 3. Watch The Emotion 3:05 4. Neutralize The Emotion 4:29 5. Don't Examine The Root Cause 5:32 6. Understand The Source 6:56 7. Recap ★★★ CONNECT WITH US ★★★ Subscribe ► youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1 Newsletter ► onepercentacademy.com/subscribe Facebook ► /percentbetter Instagram ► @onepercentbetter LinkedIn ► /company/44257417 Medium ► @brandonnankivell Donate ► PayPal.Me/onepercentbetter ★★★ SEE OUR SERVICES ★★★ 1% Explainers: Educate with Whiteboard Videos ► onepercentexplainers.com 1% Promos: Get Your Book Featured on This Channel ► onepercentpromos.com ★★★ SEE OUR OTHER CHANNELS ★★★ One Percent Clips ► youtube.com/channel/UCKAj24aQicC-o3Gd561F9FQ ★★★ ATTRIBUTION ★★★ One Perent Better Graphic Illustrations by Elexcia Nankivell. ★★★ MAKE A BUSINESS ENQUIRY ★★★ Contact Brandon: linkedin.com/in/brandon-nankivell