Channel: The Calisthenics School
Category: Sports
Tags: how to plank for beginnersplank progressionside planksside plankoblique workouthow to plankplank variationscore exerciselower absfunctional traininghow to do a plankhow to do planksplankingplanksobliquescore exercisescore strengthplank tutorialplanks for beginnersplank workoutsbodyweightcore stabilityplanks for absphysical therapyabdominalhow to plank correctlyplank workoutplank
Description: HEY calisthenics community, today we will try WORLD HARDEST ABS EXERCISES. Test yourself if you dare! ================================================== BASIC CALISTHENICS COURSE for those who want to start or only started calisthenics calisthenics.school/shop/basic-course ADVANCED CALISTHENICS COURSE for intermediate athletes calisthenics.school/shop/advanced-course ONE ARM HANDSTAND calisthenics.school/shop/one-arm-handstand PLANCHE COURSE for everybody calisthenics.school/shop/planche-special-offer FRONT LEVER calisthenics.school/shop/front-lever-special THE CALISTHENICS SCHOOL EQUIPMENT calisthenics.school/product-category/equipment ALL OUR PRODUCTS calisthenics.school/shop ================================================== Instagram The Calisthenics School — instagram.com/calisthenicsschool Instagram Artem — instagram.com/artem._.morozov Facebook — facebook.com/calisthenicsschool