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5min Killer LOWER ABS & OBLIQUES Home Workout (GET YOUR LOWER ABS TO SHOW!!)

Duration: 05:16Views: 570.2KLikes: 15.6KDate Created: Sep, 2021

Tags: lower ab workout lower abs no equipment lower abs routine intense lower abs workout lower abs home lower abs workout how to get lower abs lower abs exercise best exercises for lower abs barbarian body obliques home oblique workout lower abs workout at home workout for lower abs lower ab exercises obliques exercises lower abs workout exercises for lower abs lose lower belly fat tanner wideman lower abs exercises obliques workout exercises for obliques

Description: Want to get your lower abs to show? This workout will target your lower abs (as well as your obliques) to give you the Adonis V-Belt! For this follow-along home routine, you'll need no equipment! You will get your lower abs to show with this killer workout! This is a 5 minute home workout that can be done at any time. You don't need any equipment for this, just the floor and you're good to go. If you want a flat stomach and shredded lower abs, then this workout is for you. In just 5 minutes, I'll show you how to get those results without having to spend hours on the treadmill or at the gym! This workout is specifically designed for the lower abs, obliques, and side muscles. It will help you sculpt out that 6 pack stomach, tone your core, and carve out lower abdominal muscles. Only five minutes long, but it's guaranteed to give you the best lower abs in town! I'll show you how to get them with 8 different killer exercises. For this routine we'll hit a few killer lower abs/ obliques exercise: 30sec Raised Plank Spidermans 30sec Cross Body Climbers 30sec Scissor Kicks 30sec Seated Side to Side Heel Taps 30sec Lying Deadbug Taps 30sec Hollow Body Holds 30sec Scissor Kicks 30sec Plank ✅Try All My Workout Programs Free: beomt.app.link/workoutapp ✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): shop.thebarbarianbody.com EHPLabs SUPPLEMENTS: bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off! X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT): For $50 off: x3bar.com and use my Coupon Code: BARBARIAN ⠀⠀⠀⠀⠀⠀ INSTAGRAM: @thebarbarianbody instagram.com/thebarbaria... 📧E-MAIL:📧 tanner@thebarbarianbody.com BarbarianBody youtube.com/BarbarianBody

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