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Workout Tips for 220501

Duration: 01:01Views: 1.7KLikes: 46Date Created: May, 2022

Channel: CrossFit®

Category: Sports

Tags: weightliftingolympic liftingworkouttraininghang power snatchcrossfit

Description: Hang power snatch 3-3-3-3-3 reps Post loads to comments. Compare to 180325. Scaling: The hang power snatch is a great way to simplify the full squat snatch and practice just the second and third pulls of the lift. All skill levels can complete this workout as written. CrossFit® - (crossfit.com/)

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