Remove Touch Overlay
Workout Tips for 220331
Duration: 01:10Views: 1.7KLikes: 37Date Created: Mar, 2022
Channel: CrossFit®
Category: Sports
Tags: workouttrainingcrossfitback squat
Description: Workout of the Day for 220331: Back squat 5-5-3-3-3-1-1-1-1-1 reps Post loads to comments. Compare to 150319. Scaling: Experienced athletes should pick loads that allow them to attempt to set a PR in the later sets. Newer athletes can use this session as an opportunity to drill the movement. Beginner Option: Back squat 5-5-3-3-3-3-3-3-3-3 reps CrossFit® - (crossfit.com/)
Swipe Gestures On Overlay
Items shown
to: 10
of:999