Channel: Chrisspy
Category: Howto & Style
Tags: makeupketo diethow toget in shapeketosissquatschrisspymakeupgainslow carbchange your bodymuckbanghow to make your butt biggerketogenic dietfat lossvloggingtutorialdietcheat meallose weightbutt exercisechrisspyketoweight lossbefore and afterhip thrustscheat daytransform your bodyintermittent fastingvloglow carb dietketogenic
Description: Week 14! I've been working on those cantaloupes!!! Subscribe & Turn on Notifications: bit.ly/Chrisspy Twitter: twitter.com/chrisspymakeup Facebook: facebook.com/chrisspymakeup Site: chrisspymakeup.com Instagram: @Chrisspy SnapChat: @chrisspyc Hip thrusts are such a good exercise for your butt! I always do them, but never really include them in the vlog because well, you know why haha. Calorie Counting app: My Fitness Pal My trainer's IG: @chris_joker_montgomery instagram.com/chris_joker_montgomery See my whole weight loss series here: youtube.com/watch?v=5UqS9USKyxI&list=PLuyhFuldZN7cNiXfrEYWR6Hio2nX41TS2