Channel: Simnett Nutrition

Category: Entertainment

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Description: I get lots of questions about my beet root consumption. Does it work? What's the difference between beet root crystals, powder and juice? How much? What is the best time to take them before the workout? In this video I answer all those and more! If you have any questions or comments please put them in the comments down below! I would love to know your experience with them. Do you notice anything? Did this video make you curious to try it? Thanks for watching! MY VEGAN RECIPE EBOOK🍍 simnettnutrition.com/easy-vegan-muscles-meals FREE EASY VEGAN MEAL PLANNER📝 simnettnutrition.com/easy-vegan-meal-planner SIMNETT NUTRITION MERCH👕 simnettnutrition.com/shop Time Stamps: 0:00 Intro 1:55 Nitrate To Nitric Oxide Pathway 2:04 Why mouthwash should be avoided for best results 2:50 Timing of consumption (How long before the workout is best) 3:28 How Beets Help Performance 4:46 What I notice when I take beet root before workouts 6:30 How much beetroot for performance gain? 6:52 Beetroot Crystals vs powder vs juice 9:28 Cautions with Beetroot supplementation 10:30 Caffeine and beetroot together 11:11 Thanks for watching! VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off - new customers!) USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME UK/EU STORE: bit.ly/2S7uROo USA STORE: bit.ly/2Tm3RIp SOCIALS • INSTAGRAM (DEREK): instagram.com/simnettnutrition • INSTAGRAM (CRYSTAL): instagram.com/crystalkennings • CRYSTAL'S CHANNEL: youtube.com/c/crystalkennings • FACEBOOK: facebook.com/simnettnutrition WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: youtu.be/MUYqG3zEldc MUSIC: epidemicsound.com soundstripe.com #beetroot #vegan #fitness