Channel: Krish Murali Eswar
Category: Education
Tags: when to do root chakra meditationmooladhara chakrakundalinimooladharawhen to do shanthi meditationkundalini meditationshanthi meditationroot chakra meditationwhen to do mooladhara meditationkundalini yogawhen to do kundalini meditationmooladhara meditationyoga kundaliniroot chakra
Description: When to do Mooladhara (Shanthi or Root Chakra) Kundalini Meditation? 1. 1-1/2 days in a week ideally. Do it at least one day a week. 2. Sickness 3. Sleep 4. Food 5. Near dead bodies 6. Near sick people 7. In hospitals 8. During travel 9. When in public 10. In temples, mosques, churches, gurudwaras 11. In burial or cremation grounds 12. In places where people are tense 13. In fear 14. When tired 15. After strenuous physical work such as gym 16. After sex 17. Women during menstruation 18. Women during pregnancy Be blessed Krish Murali Eswar Visit krishmuralieswar.com