Channel: Cristina Capron Horford

Category: Sports

Tags: weight training for womenhow to lose weightwhat not to do when you're trying to lose weightwhat not to dolosing weight for womenwhen you're trying to lose weighthow to drop fatworkouts for women

Description: Thank you guys so much for watching! Please be sure to give this video a thumbs up if you liked it and don't forget to subscribe! Follow me on instagram: @cristinacapron Subscribe To My Fitness App here: justtempo.com/ccfit/subscribe And then search "CCFIT" in the App or Google Play Store! Shop my resistance bands and other gym gear on my website!: cristinacapronfitness.com You can watch my first video here: youtube.com/watch?v=1kvrYtz9EJM&authuser=0 Shop my bodysuit here: rstyle.me/+GMhR10oFwpwRgHgHCI024g Shop my lip color deceased, here: rstyle.me/+6GJpY6OaVZY5-iHs-gQkQg Hi babes! I have a slight obsession with living a healthy lifestyle and would love to teach you everything I know when it comes to at home and gym based workouts as well as nutrition for weight loss and weight gain for women. I hope I can show you that eating well and exercising does not have to be nearly as miserable as it sounds and inspire you to join me on this lifelong journey!