Channel: Katrin Berndt

Category: People & Blogs

Tags: swedishrelationship coachhow to be happylife coachpersonal developmenthow to have a better relationshiplife coach schoollife coachinggirlfriendhow to be a better girlfriendrelationship goalskatrin berndtkatrin berndt coachingswedenthe life coach school

Description: ♥ In today's video, I break down what it means to have your own back during your personal development journey and most importantly why it matters. It's one thing to know that "self-love is a good thing", but if we don't truly understand why our self-judgment and criticism is holding us back, we're not actively going to let it go. If you struggle in your relationship and don't feel like you're showing up as the kind of girlfriend you want to be... I promise that judging yourself and beating yourself up is not going to get you there any sooner. It can feel uncomfortable or scary to let go of that judgment because it might feel like you're going to get even worse if you do. But the opposite is true. Once you've created a safe inner environment that allows for change, you will see much quicker and longer-lasting results. #personaldevelopment Links & FAQ Below ↓ ------------------------- Sign up for The GF Lab 5-Day Workshop here: katrinberndt.com/gflab ------------------------- · SOCIAL MEDIA · Website: katrinberndt.com Facebook: facebook.com/katrinberndtofficial Instagram: instagram.com/katrinberndt ------------------------- · CONTACT · Email me at katrin@katrinberndt.com ------------------------- Thank you for your amazing support! Without you guys, this wouldn't be as much fun for me. Lots of hugs! ♥ Katrin