Channel: SuperfoodEvolution

Category: Education

Tags: gypsum vs calcium sulfateestrogenisoflavoneshormonessuperfood evolutionsoy boygoitrogensgypsum calcium sulfatephytoestrogenssoy foodssoybeansdaidzeinestronegenisteinwhat is tofucalcium sulfatesoysoyfoodscalcium sulfate tofuestradiol

Description: SUBSCRIBE FOR MORE!: bit.ly/2OsRhsi What is tofu made of and is it good to eat on a regular basis? Over the years there have been some frequently asked questions about foods derived from soybeans and if they can have unwanted health consequences. Does soy cause issues like heterosexual male feminization for example? Or, what about its influence on the thyroid? Is tofu, as a concentrated source of soy, beneficial as a calcium-rich food? (To jump to your video section of choice, scroll down for Video Chapter Timelines.) ==================== Recommended Suppliers (Updated 2022) ==================== Franklin Farms, Organic Firm Pressed Tofu, 14oz, 6-pack - amzn.to/35GI6L3 House Foods, Organic Extra-firm Tofu, 12oz - amzn.to/3xwkgNS House Foods, Organic Soft Tofu, 14oz - amzn.to/3zCwVkj Mori-Nu, Silken Organic Tofu 12oz, 12-Pack - amzn.to/3xvnfGr superfoodevolution.com/what-is-tofu.html =================== Additional Sourced Info =================== The Book of Tofu by William Shurtleff & Akiko Aoyagi Harvard, Nutrition Source, Straight Talk About Soy: bit.ly/3wvnnow Gypsum Association: bit.ly/3k9NsH1 Nutrition Data, Tofu, firm, prepared with calcium sulfate and magnesium chloride: bit.ly/3r90C8H The Role of Soy in Vegetarian Diets: bit.ly/3hy84qY Takai, Kinds of Coagulant: bit.ly/3e6nsIS Oregon State, Linus Pauling Institute, Soy Isoflavones: bit.ly/3k2xDSn Prepubescent unilateral gynecomastia secondary to excessive soy consumption: bit.ly/3e86RV8 Soy food and isoflavone intake: pubmed.ncbi.nlm.nih.gov/18650557 Soy and phytoestrogens: possible side effects: bit.ly/3hXC0eX Oregon State, Linus Pauling Institute, Soy Isoflavones: bit.ly/36t8DvI Neither soy nor isoflavone intake affects male reproductive hormones: bit.ly/2VvNcYL The pros and cons of phytoestrogens: bit.ly/3k4UDjL The Role of Soy in Vegetarian Diets: bit.ly/3yLtZRe The good, the bad, and the ugly of calcium supplementation: bit.ly/3huPkZ3 FDA, Listing of Specific Substances Affirmed as GRAS: bit.ly/3eocKOb Calcium and Cardiovascular Disease: bit.ly/3wrxjPO Video Chapter Timelines: 0:18 What is Tofu? 1:39 #1 Common Question: Does Soy Cause Male Feminization? 3:31 Our Conclusion About Tofu and Its Phytoestrogens 5:05 #2 Common Question: Is Tofu High in Calcium? 7:05 Our Conclusion About Gypsum or Calcium Sulfate 8:44 #3 Common Question: Can Tofu Impact the Thyroid? 9:14 Our Conclusion About Tofu and Goitrogens 9:34 Precautions Music by soundcloud.com/ikson All information is for educational purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. ©Superfood Evolution