Channel: SuperfoodEvolution

Category: Education

Tags: fermented soybeansfermented foodsfermented sticky beansnatto and k2superfood evolutionnattovitamin k2 and mk-7 benefitsnatto soybeanswhat is nattodiy nattonatto benefitsnattokinasejapanese superfoodsbenefits of nattonatto beansnatto japanese foodfermented slimy soybeansvitamin k2

Description: SUBSCRIBE FOR MORE!: bit.ly/2OsRhsi Heard about natto and wondering what exactly it is? Here in this video, we discuss the ins and outs plus info on its main top 2 nutrients, vitamin K2 and nattokinase, and what they're REALLY good for. Called a Japanese superfood, it's most well known for its very slimy texture and strong scent. Although natto is an acquired taste to some, it’s a worthy fermented food to add to any savory meal. (To jump to your video section of choice, scroll down for Video Chapter Timelines.) ==================== Recommended Suppliers (Updated 2022) ==================== New York Natto, Organic Natto Soybeans, 8oz, 4-jars - amzn.to/3qOb7xi New York Natto, Organic Natto Soybeans, Variety Pack 8oz, 4-jars - amzn.to/3keyq0O Rhapsody Natural Foods, Large Bean Organic Natto, 3.5oz, 12-pack - amzn.to/3ukRyyR Rhapsody Natural Foods, Small Bean Organic Natto, 3.5oz, 12-pack - amzn.to/3dGUlMW superfoodevolution.com/what-is-natto.html =================== Additional Sourced Info =================== Natto Dad YTChannel, How to Make Natto: bit.ly/2PmLjut Nattokinase: A Promising Alternative in Prevention and Treatment of Cardiovascular Diseases: bit.ly/3dRLXtQ Poly-γ-glutamic acid: production, properties and applications: bit.ly/3dWpI66 MK-7 and Its Effects on Bone Quality and Strength: bit.ly/3pUJJMQ Vitamin K: Double Bonds Insights into Differences between Vitamin K1 and K2 in Health and Disease: bit.ly/3b0vTEt Vitamin K as a Diet Supplement with Impact in Human Health: Current Evidence in Age-Related Diseases: bit.ly/3swnUVu The Book of Miso, W. Shurtleff and Akiko Aoyagi, Page 42 Homemade Natto, Instapot Method: bit.ly/32RYvuH Video Chapter Timelines: 0:20 Intro - What is Natto? 2:19 How is Natto Used? 3:59 What is Natto Slime Made Of? 5:18 What is Natto is REALLY Good For? 5:24 #1 Natto Contains Nattokinase 6:37 #2 About Natto and Vitamin K2 9:09 Precautions Music by soundcloud.com/ikson All information is for educational purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. ©Superfood Evolution