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What if I Can't Tell What I'm Feeling? (Alexithymia)

Duration: 04:24Views: 257.7KLikes: 18.6KDate Created: Sep, 2021

Channel: How to ADHD

Category: Education

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Description: Thank you to BetterHelp for sponsoring this video. To receive 10% off your first month, visit: betterhelp.com/adhdhowto Some people find it incredibly difficult to tell how they feel. Turns out, there's a term for this! Thank you @theedoctorb for inspiring & contributing to this video. Crisis Resources: betterhelp.com/gethelpnow More info about alexithymia: medicalnewstoday.com/articles/326451#causes blogs.scientificamerican.com/mind-guest-blog/the-emotional-blindness-of-alexithymia ncbi.nlm.nih.gov/pmc/articles/PMC6056680 FEELY WHEEL! cdn.discordapp.com/attachments/323635771816935448/887395516135141446/16316419638855342402590336439064.png Support us on Patreon: patreon.com/howtoadhd Check out our website: howtoadhd.com Follow us on all the things: Twitter: twitter.com/howtoadhd TikTok: tiktok.com/@howtoadhd Instagram: instagram.com/howtoadhd Facebook: facebook.com/howtoadhd Our Merch Shop: shop.howtoadhd.com "The Show Must Be Go”, “Carefree”, “Life of Riley”, “Bittersweet” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0

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