Channel: Lisa Lorles

Category: Howto & Style

Tags: healthy vegan recipeswhat i eat on a school daywhat i eat in a day easywhat i eat in a day veganwhat i eat in a daywhat i eathealthy meal ideasvegan recipesmeal idealswhat i eat on a school day veganwhat i ate in a dayhealthy recipesvegan meal ideaswhat i eat in a day healthy

Description: Thumbs up if you love these kinds of videos! All recipes are here :) - - - - T H E R E C I P E S - - - - » Powerhouse Bowl 1 cup oats (any kind) 2 tbsp hemp hearts 2 tbsp ground flax 2 tbsp chia seeds 2 cups dairy-free milk » Sesame Ginger Noodles 2 tbsp soy sauce 2 tbsp maple syrup 1 tsp grated ginger 1 tbsp sesame oil 8 oz whole wheat noodles handful bokchoy green onions to top » Peanut Butter Chocolate Shake 1/2 banana 1 tbsp peanut butter 1 scoop protein powder 1 tbsp cocoa powder 2 ice cubes 1 cup dairy-free milk » Avocado Pesto Plate [pesto]: 1 avocado juice of half a lemon 2 tsp freshly chopped/dried basil about 3 cups of spinach [base]: I eyeball it but I put around 1 cup of lentils and quinoa alltogether - - - - T H E P O W E R O F P L A N T B A S E D - - - - thepowerofplantbased.com - - - - A B O U T M E - - - - HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload! - - - - C O N T A C T - - - - LisaLorles@gmail.com - - - - L I N K S - - - - » Pinterest: pinterest.com/LisaLorles » Facebook: facebook.com/LisaLorles » Instagram: instagram.com/LisaLorles - - - - Q & A - - - - Q: Are you vegan? A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons. Q: What equipment do you use? A: Canon Mark III or Canon 70D and Final Cut Pro X Q: What’s your ethnicity? A: Half white, 1/4 filipino, 1/4 mix spanish and chinese. Q: How old are you? A: 24 years old