Channel: Sona Gasparian

Category: Howto & Style

Tags: recipesplant based mealsvegan mealsplant basedsmoothiesday in the lifefood ideascovid-19healthself isolationfood recipesfoodworking from homemeal prepsona gasparianvitaminsmeal ideashealthy recipeswfheasy recipescookingcorona virus

Description: Today’s video is a little different. Since many of us are working from home, I thought I’d share what I eat in a day to stay healthy while in self isolation. It’s so important to build your immune system and make sure you’re getting the vitamins you need. I’m going to show you how I incorporate fruits and vegetables into my meals. I hope this inspires you guys when you’re cooking at home and feel free to comment your questions below! Stay safe fam, I’m sending you all love! ❤️ My Last Two Videos: First Impressions | Dyson Corrale™ Straightener: youtu.be/bbAbJSPi2Fg SuperBlush™ is FINALLY here! New Persona Launch! youtu.be/Cl75BYJUcqc Vitamins: Moon Juice SuperYou go.magik.ly/ml/uwol Garden of Life Women's Probiotics go.magik.ly/ml/v318 Solaray Vitamin C go.magik.ly/ml/v31c Jarrow Formulas Vitamin D3 go.magik.ly/ml/v31e Pure Encapsulations Zinc 30 go.magik.ly/ml/v31p Megafood Elderberry Gummies go.magik.ly/ml/v31r Source Naturals Lysine go.magik.ly/ml/v31v Water Bottle: go.magik.ly/ml/v3o3 Fruit & Vegetable Dryer go.magik.ly/ml/v322 Smoothie: Once Again Almond Butter go.magik.ly/ml/v32d Tone It Up Vanilla Protein Powder go.magik.ly/ml/v32i Afternoon snack: Green Tea go.magik.ly/ml/v34e Hu Chocolate-Covered Almonds go.magik.ly/ml/v34n I N S T A G R A M @sonagasparian T W I T T E R @sona_gasparian P I N T E R E S T @simplysona B L O G simplysona.com Discount Codes: Persona Cosmetics - personacosmetics.co Use SONA10 for 10% off of your order! FTC: This is not a sponsored video. Love you guys & I’ll see you in the next one! 😘