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WHAT I EAT IN A DAY!!! *healthy easy recipes*

Duration: 18:41Views: 11.4KLikes: 451Date Created: Oct, 2021

Channel: Joslyn Davis

Category: Entertainment

Tags: joslynwhat i eat in a weektiktok recipeslily marstonwhat i eat in a daylow carb recipesovershareviral food hacks tiktokclevverhealthy recipeswhat i eat in a day to stay fitclevver newsclevver stylecheat day clevverhealthy what i eat in a dayshared channelhearts of palm pastajoslyn davisfood diaries bite size harper's bazaarour shared channeltiktok pastaeasy recipestiktok food hacksbeauty breakwhat i eat in a day realistic

Description: What's up guys?!?! I thought it would be fun to add an extra video this week buuuut I really hope ya'll are enjoying my new series "On The Flip," bc it's been a labor of love. One of the main things that has kept me going this last year is staying super focused on my healthy, which is always a big priority for me, but it's been hard over the last few years, especially staying inside so much. SO...I thought it would be fun to show y'all what I eat in day since this has been a highly requested vid for a long time. I hope you guys enjoy this video!!! Recipes below :) PLEASE JOIN THE PARTY & sub my channel: bit.ly/2DffmMj Watch ON THE FLIP: youtube.com/watch?v=6SGswVXTgcA Shop this video: Matcha powder amzn.to/3AR6LJP Matcha whisk amzn.to/3DSvWha Matcha mug amzn.to/3lSzv0K Matcha spoon amzn.to/3aREOal Reusable straw amzn.to/3n5GToR Sieta Tortillas amzn.to/3jdMsk4 Bulletproof collagen amzn.to/3lW355r Nuun Hydration Tablets amzn.to/3BScQai Large Yeti Water Bottle amzn.to/2Z1xKFB Dirty/Clean Magnet amzn.to/3plm4bE Salad bowl with lid amzn.to/3n6EZ7r Let's get SOCIAL! Follow Joslyn on Instagram instagram.com/joslyndavis Follow Joslyn on Pinterest pinterest.com/joslyndavis Follow Joslyn on TikTok Follow Joslyn on Twitter twitter.com/joslyndavis Follow Chris on Instagram instagram.com/chrisirisi Editor: Brandon Haynes Music: Epidemic Sound RECIPES: Matcha - you'll need matcha powder, milk of choice sweetener of choice. Put two teaspoons of matcha powder into a small bowl and add hot (not boiling) water and whisk. Heat milk of your choice and pour into cut, add matcha mixture and sweeten if you'd like. Breakfast taco - you'll need tortilla of choice, eggs, cheese (optional), pico, avocado. In a medium size pan fry up 2 whole eggs of 3-4 egg whites. Be sure egg mixture is covering the whole pan. When it's cooked on one side, flip the whole egg like a pancake, top with shredded cheese and the tortilla. Let cook. Flip the entire egg with the cheese and tortilla like a pancake and crisp the tortilla. Add toppings! Brussel Sprouts Chopped Salad - you'll need shaved brussels, onion, arugula, shredded mozzarella, garbanzo beans, olives, salami, pine nuts. For dressing - mix 4 tables spoons olive oil, 2 teaspoons dijon mustard, salt and pepper. Hearts of Palm Pasta Bake - bake up a large piece of cheese of choice, tomatoes and any other veggies topped with salt, pepper and olive oil. Bake until cheese is melted and veggies are roasted. Mix in hearts of palm pasta and put back in oven until fully heated!

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