Channel: itsblitzzz
Category: People & Blogs
Tags: how tomental healthfertilitymotivationexerciseconceivewhat i eatwhat i eat in a daytipsfitroutinediyprenatalinspofitnessvegetarianpescatariancookingdietlos angelesrecipestherapypregnancyhealthveganfoodhealthymeatvlogasmr
Description: This video is sponsored by BetterHelp. Go to betterhelp.com/itsblitzzz for 10% off your first month of professional therapy. Fully confidential and available worldwide. Find me on Instagram: instagram.com/itsblitzzz Watch my last vlog: youtu.be/zVxMUNhyT44 Watch my last ASMR video: youtu.be/OlmoU0r8AaA RECIPES Baked oats: feelgoodfoodie.net/recipe/baked-oats *Note* I have used this recipe multiple times (it's great). I add a couple pieces of frozen fruit (peaches/strawberries) for extra flavor and have found that I typically need to extend the cook time to 30-35 minutes @ 350 degrees. Lamb Stew: I use the recipe linked below for reference but use lamb shoulder (from our local butcher shop) in place of beef and alter it slightly. Original recipe: allrecipes.com/recipe/25678/beef-stew-vi My adapted recipe: Cut 2 lbs of meat (lamb/beef/pork) into large cubes. Add 1 Tablespoon olive oil + meat to a large pot and cook over medium heat until meat is brown (a few minutes, stirring or turning meat as needed). Add 5-6 crumbled cubes beef or vegetable bouillon (or 5-6 teaspoons of bouillon paste) and 5-6 cups of water to pot with meat and stir. Use 1 bouillon cube/teaspoon per cup of water, depending on how much broth you like in your stew. Add 1 teaspoon each of rosemary, parsley and ground black pepper to the pot. Bring to a boil, then reduce heat, cover and simmer for 1 hour, stirring once or twice. While cooking - chop 1 onion, peel & cube 3 russet potatoes, and cut 4 carrots (peeling optional) + 4 stalks of celery both into 1 inch pieces. Stir potatoes, carrots, celery, and onion into the pot. In a small bowl dissolve 2 teaspoons arrowroot powder or cornstarch in 2 teaspoons cold water and then stir into stew. Cover and simmer 1 hour more. Delicious by itself or with homemade biscuits.🔥 The music I use in my vlogs: epidemicsound.com