Channel: Kai Simon

Category: Howto & Style

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Description: What does your workout schedule look like? This is one of my most frequently asked questions. I appreciate all your questions and feedback on my videos and community page so I decided to do a Q&A. kaisimonfitness.com/membership-free-version I made the shirt I am wearing in this video. Contact me if you are interested in purchasing one :) email: kaisimonsays@gmail.com FOLLOW ME ON SOCIAL MEDIA twitter:@kaisimonfitness instagram:@kaisimonfitness facebook: facebook.com/kaisimonfitness Filmed and edited by Theo Simon theosimonfitness.com youtube.com/theosimonfitness