Channel: The Calisthenics School
Category: Sports
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Description: If you WANNA BE A GOD OF PULL-UPS, this tips and tricks will boost your pull ups. You will increase pull-ups reps and gain your upper back muscles. Basics is a foundation for every calisthenics trick and a key to a perfect aesthetic body. With my basic course you will learn proper technique of all basic exercises. Just choose one of 15 programs cover any goal and progress – clsth.cc/basic-course