Channel: WODprep

Category: Sports

Description: 2022 CrossFit Open 22.1 Workout & Standards: wodprep.com/blog/open-workout-22-1 2022 CrossFit Open 22.1 Strategy & Tips: wodprep.com/blog/22-1-strategy-and-tips Sign up to receive our FREE strategy guides straight to your inbox here: wodprep.com/open In these guides you’ll receive bonus scaled content, mental prep, and updated strategies throughout the weekend past initial announcement. Follow us on social media to keep up with our real time updates throughout the open: Facebook: facebook.com/WODprep Youtube: youtube.com/wodprep Instagram: instagram.com/wodprep TikTok: tiktok.com/@wodprep?lang=en Join our WODprep Master’s Community: wodprep.com/wodprep-masters Check out our 1-on-1 remote coaching: wodprep.com/1-on-1-coaching ================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: bit.ly/2FtlIIU Instagram: bit.ly/2FrOA3X reddit: ben_dzi *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*