Channel: Effortless Swimming

Category: Sports

Tags: freestyle reachfreestyle swimmingswimming tipshow to increase distance per strokeslide and glide drillswimming drillshow to swim without getting tiredhow to reduce stroke count swimming

Description: When you find yourself struggling to reduce your stroke count, this drill will help you fix an important part of your freestyle technique. Get the 8 Week Faster Freestyle course here: effortlessswimming.com/member/membership Chapters: 0:18 What's the problem? 0:35 The fastest point in your stroke 1:05 Slide and glide drill 1:30 The rubber band effect 2:10 How to do the drill 3:05 Add this to your warm up 3:54 What can go wrong 4:44 Lead arm 5:21 Shoulder and cheek 6:36 Elite swimmers examples